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A walk-thru of some recent scientific studies to reveal key insights that all hitters should take to heart (and into the batter's box).
Learn the fascinating history of softball's windmill pitching motion, and find out whether or not it's better for your arm than overhand baseball pitching.
Hip thrusts are everywhere on social media and in local gyms, but do they belong in baseball and softball training? This science-backed guide has your answer.
Take a closer look at what pine tar is, the historical origins of MLB’s pine tar rules, and a series of infamous baseball incidents involving the sticky, brown stuff.
What does it mean to have a quick reaction time in baseball, is it really important, and how are some players able to react faster than others?
Speed and agility training is a must-have for today's serious ballplayers. Find out why and, most importantly, how best to develop these skills.
Learn the history, variety, limitations, and recent breakthroughs of wearable tech, and find out how it fits into our game.
So much goes into successful hitting that it's easy to overlook a choice that's made every time your ballplayer steps into the batter's box: how he holds the bat.
Unlock the who, what, and why behind the practice of microlearning – and discover how it can fast-track ballplayer development.
Get ready to unravel all the mysteries behind that brown, sticky substance you've seen on professional baseball players' bats and helmets - pine tar.
Discover the best Coach's Eye alternative for video analysis in the market today.
This in-depth comparison pits CoachNow vs. SeamsUp as two top coaching platforms and sports video analysis software.
Stay on top of the biggest trends in baseball & softball coaching. And get tips, tricks, and full step-by-step guides to accelerate your brand.
