Find out how this little-known psychological effect can help ballplayers reinforce their baseball and softball skills on auto-pilot.
Weighted balls are a bit controversial. Some coaches swear by them, and others swear at them. Find out who science says is right.
Learn what separates good baseball and softball players or coaches from those who are truly great.
Since its passage almost 50 years ago, Title IX has significantly changed the educational and athletic landscape. Learn its rich history in our game.
Gloves are an integral part of every ballplayer's toolkit. Learn the why, how, and even how not to break in a new glove from a former MLB player.
A walk-thru of some recent scientific studies to reveal key insights that all hitters should take to heart (and into the batter's box).
Learn the fascinating history of softball's windmill pitching motion, and find out whether or not it's better for your arm than overhand baseball pitching.